Not Just Surviving - Thriving at any age
Adult Autism Service
1:1 specialist therapy for Adults with Autism (45 - 50 Mins) Our therapy sessions focus on four key areas to support communication, emotional understanding, and social connection.
The cost for this service is £97 per session:
Understanding Emotions
We explore interoception; the body's ability to send signals that guide actions. Recognising feelings like hunger, sadness, and anger helps individuals respond in a meaningful way.
People with autism may struggle to interpret these signals due to sensory differences, leading to overwhelm or burnout. Therapy helps make sense of these cues and develop effective coping strategies. We also work on noticing tension in the body and learning relaxation techniques.
Nonverbal Communication
Our bodies constantly send signals through posture, facial expressions, and nervous system responses.
Understanding how nonverbal cues impact social interactions can enhance connections and strengthen relationships within social groups.
Reading & Interpreting Others
Learning to recognise and interpret body language, tone of voice, and social cues allows individuals to better understand and engage with those around them.
Conversation & Social Communication
We explore how our brains have evolved for social interaction, helping individuals build confidence in conversations, navigate relationships, and advocate for their needs.